Feb 102012
 

Went to the Anytime Fitness near Arbor Lakes. It’s smaller than the Maple Rd. one, but newer and nicer.

Again, the squats and bench press were embarrassingly easy at 55 lbs. and 50 lbs., respectively. The barbell rows were a little harder at 70 lbs., and I was having a hard time rowing all the way to the floor without rounding my back. At first I thought it couldn’t be done without larger diameter plates on the bar, but no, I was just too stiff to squat down far enough. After making some adjustments I managed to reach almost to the floor on the last two sets.

Something tells me that in a few weeks I’m going to miss how easy this is now.

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