Squats, overhead press, and deadlifts. The squats and overhead press are still embarrassingly easy, but the deadlifts are starting to make me work a little, at 125 lbs. Still concerned about my form on those, because I dread a back injury.
Grabbed a sampling of 30g protein bars from the health food store, since I’m now working out hard enough to be hungry more often.
First up, Supreme Protein Peanut Butter & Jelly: not bad, but sickly sweet. Wouldn’t want to eat them often because I can imagine getting sick from them.
And why do these bar makers love peanut butter so much? Tri-o-plex makes at least five varieties, and SP makes three. I HATE peanut butter-flavored things unless it’s actual peanut butter. I really miss the Very Berry Tri-o-plex bars; wish they still made them.